seeking balance, a blog
by Michelle Srih
What Is Qi? Understanding the Vital Energy That Connects All Life
The concept of Qi (pronounced chee) is both fundamental to Chinese philosophy and medicine, and yet—somewhat elusive. Often translated as “vapor,” “gas,” or “air,” Qi has come to be more widely understood as “vital energy” or “life force.” It is believed to be the invisible thread that animates life, connects all things, and underlies every transformation in the universe.
Finding Healing Through shamanic practices
When my client, a single mother, first walked into my healing space, she was carrying the weight of chronic migraines, skin issues and burnout. "I've tried everything," she sighed, "from prescription medications to talk therapy." Three months into her therapeutic shamanic practice, her migraines had reduced significantly, her skin was starting to look brighter and she had developed tools to manage stress effectively. Over the years, I have had clients regularly report, relief from chronic pain, reduced inflammation, better digestion and gut health, improved sleep quality and increased energy levels.