I began practicing Yoga 15 years ago and completed my Registered Yoga Teacher training and Trauma Informed Yoga training more than 10 years ago. I currently offer Shakti Yoga, Yoga Nidra, and Sound Healing at Local Health Integrative Clinic in Vancouver, Canada.

Yoga is more than a physical practice for me; it is a way of life and connection to my ancestral homeland of India. It was my own healing journey that directed me towards Yoga, Psychology, Counselling, Spirituality, Psychedelics and Wellness.